വൃക്കകളുടെ ആരോഗ്യം സംരക്ഷിക്കാൻ ചില ഭക്ഷണങ്ങൾ ഒഴിവാക്കേണ്ടത് അത്യാവശ്യമാണ്. അമിത ഉപ്പ്, പഞ്ചസാര, ടിന്നിലടച്ച ഭക്ഷണങ്ങൾ, ബ്രെഡ്, എനർജി ഡ്രിങ്കുകൾ, മദ്യം എന്നിവയുടെ ഉപയോഗം കുറയ്ക്കുന്നത് വൃക്കരോഗങ്ങൾ വരാതിരിക്കാൻ സഹായിക്കും. ഈ കാര്യങ്ങൾ ശ്രദ്ധിച്ച് നിങ്ങളുടെ വൃക്കകളെ സംരക്ഷിക്കാം.
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