രക്തത്തിലെ ഹീമോഗ്ലോബിന്റെ അളവ് കുറയുന്നത് അനീമിയ എന്ന രോഗത്തിലേക്ക് നയിക്കുന്നു. ക്ഷീണം, നെഞ്ചുവേദന, ശ്വാസതടസ്സം തുടങ്ങിയവയാണ് പ്രധാന ലക്ഷണങ്ങൾ. ഇരുമ്പടങ്ങിയ ആഹാരങ്ങൾ കഴിക്കുന്നതിലൂടെ ഒരു പരിധി വരെ ഈ രോഗത്തെ നിയന്ത്രിക്കാനാകും.
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